The F2 Diet

By: Audrey Eyton

Language: English

Quality: Acceptable

Genre: Guide, Health

ISBN: '9780553817522

SKU: BE500027801841

Pages: 223

Description: The book has scribblings. Audrey Eyton took the world by storm with her international superseller The F-Plan Diet. Now, harnessing unrivalled experience and twenty-first century cutting-edge science, she returns with an equally revolutionary new diet, which can: * Remove surplus fat faster than any other diets of the same calorie totals * Multiply your good bacteria AND maximise their rejuvenating impact * Speed away 'toxics', lower cholesterol, retune your whole system to high energy health * Bin blood-sugar and hunger problems with new' no fuss' tactics The sensational F2 Diet does the lot for weight, looks and health, backed by science and based on surprisingly simple easy-to-make meals and recipes. You can plan your own or follow ready-planned F2 menus as you fast track into a slim, fit future.