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The Okinawa Way

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By: Bradley J. Willcox

Language: English

Quality: Good

Genre: Health, Guide

ISBN: 9780718144944

SKU: BE500142814201

Pages: 484

Description: Okinawa, a group of islands in the East China Sea, has the longest-lived population in the world, who are healthy, happy and active. There is relatively little incidence of the diseases that plague the Western world. THE OKINAWA WAY is a specifically devised method developed by the authors for retarding and even reversing the symptoms of ageing. By following the plan, you can experience the health and longevity experienced by the Okinawans.