By: Ranganath Subramoney
Language: English
Quality: New
Genre: Guide, Health, Self help
ISBN: 9781637145630
SKU: BE500250816186
Pages: 304
Description: Why don’t more people meditate?
Why don’t people meditate more?
Can meditation be less intimidating, and more fun? It most certainly can. Introducing The LAAF Way, where laughter is the joyful gateway to profound inward journeys and the pursuit of Self-growth. Ranga offers us a lighter, brighter, and more authentic way—not simply to meditate, but to live all of life in a state of wellbeing, fulfillment and flow.
So discover the mantras to lighten up! Breathe-Move-Laugh-Play and… Meditate.