The New Nutrition
By: Michael Colgan;
Genre: Guide, Health - Fitness - Diet,
Description: NOTE: SOME STAINS ON THE COVER Learn how to avoid degraded and polluted foods. Optimize your body functions by ingesting a precise mix of 59 nutrients. Readers will find out how to inhibit aging with antioxidants and discover why heart disease is a man-made plague in their pursuit of optimum health. This book presents a nutritional and lifestyle program that could become the model for the 21st century.