The Men's Health Belly-Off Program
By: Lou Schuler
Quality: Like New
Genre: Health - Fitness - Diet,
Description: What Is the Belly-Off Program? * A unique, beginner-friendly WORKOUT PROGRAM designed for your body. Naturally big guys need weight training-- not aerobics-- to quickly build calorie-burning muscle. * A nutrition plan you can follow for life, not a diet you'll regret forever. * Foolproof ways to stick with the program and avoid the three reasons guys quit.