Coping Successfully with Your Irritable Bowel

By: Rosemary Nicol;

Language: English

Quality: Good

Genre: Health - Fitness - Diet,

ISBN: 9780859695947

SKU: BE500754867461

Pages: 132

Description: Irritable bowel syndrome is one of the hidden problems of modern living. This book explains what it is and why it happens, and also how stress, diet, your family history and even your general approach to life can play a part. For each factor, Rosemary Nicol explains how you can solve the problem or live with it more easily. One person in three suffers from IBS at some time in their lives. If you feel queasy when under stress, or suffer from stomach aches and digestive problems, you may need this book.