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Quit Before You Know It
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By: Sandra Rutter
Language: English
Quality: Like New
Genre: Health - Fitness - Diet
ISBN: 9781592853625
SKU: BESHC902313
Pages: 142
Description: Learn about a stress-free, guilt-free way to stop smoking - for good. An ex-smoker and psychologist, Sandra Rutter walks you through her innovative method in Quit Before You Know It, providing you with step-by-step instructions and strategies that you can use to help you kick the habit.