{"product_id":"be501722943027","title":"Get Fit for Free \u0026 Ditch the Gym: Total Fitness- [Hardcover]","description":"\u003cp\u003eBy: Scott Tudge\u003c\/p\u003e\u003cp\u003e\r\n                        \u003c\/p\u003e\u003cp\u003eLanguage: English\u003c\/p\u003e\u003cp\u003e\r\n                        \u003c\/p\u003e\u003cp\u003eQuality: Like New\u003c\/p\u003e\u003cp\u003e\r\n                        \u003c\/p\u003e\u003cp\u003eGenre: Health - Fitness - Diet, Sports, \u003c\/p\u003e\u003cp\u003e\r\n                        \u003c\/p\u003e\u003cp\u003eISBN: 9781606521939\u003c\/p\u003e\u003cp\u003e\r\n                        \u003c\/p\u003e\u003cp\u003eSKU: BE501722943027\u003c\/p\u003e\u003cp\u003e\r\n                        \u003c\/p\u003e\u003cp\u003ePages: 176\u003c\/p\u003e\u003cp\u003e\r\n                        \u003c\/p\u003e\u003cp\u003e    \u003c\/p\u003e\u003cp\u003e\r\n                        \u003c\/p\u003e\u003cp\u003eDescription: A comprehensive home-exercise guide for all ages and abilities, Get Fit for Free and Ditch the Total Fitness features scores of complete step-by- step exercises and routines to boost strength and flexibility, promote weight loss, and improve overall fitness. What's more, because of the book's clever split-book format, each workout can be tailored to your level of fitness simply by flipping the pages of the full-color demonstrations at the top and choosing from the suggested routines within the workout, listed at the bottom.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Scott Tudge","offers":[{"title":"Default Title","offer_id":67553828765944,"sku":"BE501722943027","price":31.5,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0276\/8378\/2793\/files\/BE501722943027.png?v=1790844658","url":"https:\/\/bookends.ae\/ru\/products\/be501722943027","provider":"Online Book Store – Bookends","version":"1.0","type":"link"}