Before the Heart Attacks

By: H. Robert Superko; Laura Tucker;

Language: English

Quality: Good

Genre: Guide, Health - Fitness - Diet,

ISBN: 9781405040990

SKU: BE500267894520

Pages: 331

Description: Standard diagnoses and treatment fail to prevent and predict about 60 per cent of all heart attacks. This approach to preventing and reversing heart disease involves cutting-edge medical tests, followed by individualized treatment plans. The book includes four specific diets which will accommodate the needs of most readers; a variety of exercise programmes, with tips for specific problems; and a thorough discussion of prescription drugs and over-the-counter supplements with an analysis of who will benefit most from which. The one size fits all school of treatment is firmly rejected.