The Model Plan

By: Maryon Stewart;

Language: English

Quality: Good

Genre: Guide, Health - Fitness - Diet, Self help,

ISBN: 9780091882426

SKU: BE500778878467

Pages: 341

Description: A practical diet and life plan tailored for young women aged from 16 to 25, a group with specific dietary needs. This book is packed with tips on how to eat, look good and feel great. Through lots of questionnaires, the reader is invited to learn her own personal requirements.