The Physique 57(R) Solution - Hardcover
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By: Tanya Becker; Jennifer Maanavi;
Language: English
Quality: Like New
Genre: Health - Fitness - Diet,
ISBN: 9780446585330
SKU: BE501026913334
Pages: 304
Description: Provides a two-week workout plan based on isotonic and isometric exercises that work each muscle group to effectively build lean muscle mass and sculpt one's body in just fifty-seven minutes a day.