The Complete Book of Running For Women

By: Claire Kowalchik

Language: English

Quality: Good

Genre: Health - Fitness - Diet, Self help, Sports,

ISBN: 97004232

SKU: BE501026913807

Pages: 416

Description: NOTE: MINOR STAINING ON EDGES. INSIDE CONDITION IS GOOD. More women than ever are discovering the unique benefits of running -- for stress relief, weight management, endurance, and self-esteem. Women's bodies are not the same as men's, and though we can train just as hard and with the same passion for excellence, we have certain special concerns.