The Feelgood Plan: Happier, Healthier & Slimmer in 15 Minutes a Day- [Hardcover]

By: Dalton Wong , Kate Faithfull-Williams

Language: English

Quality: Like New

Genre: Health - Fitness - Diet, Self help,

ISBN: 9781454919728

SKU: BE501676938945

Pages: 224

Description: “He changed my body for a movie, but gave me the skills to change my life. Dalton is different to other trainers because he understands what my body needs—how to exercise, when to unwind, how to enjoy food. I’m so happy he’s written a book with such a wonderful message.” —Jennifer Lawrence