The Harcombe Diet

By: Zoe Harcombe; Andy Harcombe;

Language: English

Quality: Like New

Genre: Health - Fitness - Diet,

ISBN: 9781907797071

SKU: BE500598857350

Pages: 396

Description: Real food, great taste; optimal health - that's what The Harcombe Diet ® is all about and here's how to do it. With over 100 recipes for Phase 1, another 100 for Phase 2 and then just a few seriously special Phase 3 cheats, this is the ultimate diet-recipe book. You can have burgers, seafood risotto and authentic Indian curry in Phase 1; boeuf bourguignon, mushroom stroganoff and cream berry pudding in Phase 2 and the most sensational dark chocolate mousse in Phase 3. This features Harcombe friendly versions of the classic dishes – French onion soup, coq au vin, chilli con carne and the classic accompaniaments – mayonnaise, chips and cauliflower cheese. If you want to eat real food, lose weight and gain health – this is a must for your kitchen shelf.