Ir a contenido
The Chopsticks Diet
By: Kimiko Barber;
Language: English
Quality: Like New
Genre: Cookbook,
ISBN: 9789812751140
SKU: BE501117908494
Pages: 176
Description: There is only one way to lose weight - eat less. This cookbook does not involve any calorie counting, refer to a pre-calculated index, exclude essential foods or worse still, limit the selections of food allowed. There is one simple rule: delicious and perfectly balanced Japanese-inspired meals are to be eaten with chopsticks, which naturally makes you take smaller mouthfuls and instantly reduces the amount of food you eat.
