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Home Health Sanctuary
By: Anna Selby;
Language: English
Quality: Like New
Genre: Health - Fitness - Diet,
ISBN: 9780600597698
SKU: BE500262920452
Pages: 127
Description: Home Health Sanctuary: Weekend Plans to Detox, Relax and Energize by Anna Selby is a practical guide designed to help readers rejuvenate and restore their well-being. The book offers easy-to-follow weekend plans that focus on detoxification, relaxation, and boosting energy. With a variety of self-care routines, mindfulness exercises, and health tips, it encourages readers to create a sanctuary at home for physical, mental, and emotional rejuvenation. Ideal for those looking to recharge in a short amount of time, it provides accessible ways to achieve a balanced and healthy lifestyle.
