The 5:2 Diet Book

By: Kate Harrison;

Language: English

Quality: Good

Genre: Health - Fitness - Diet, Self help,

ISBN: 9781409146698

SKU: BE501207896001

Pages: 206

Description: The 5:2 Diet will transform your body, your mind and your health. It's the revolutionary part-time weight loss diet with lifelong health and anti-ageing results. This is the simplest, most flexible and most health enhancing weight loss programme you'll ever follow - and with this book to guide you, you can start today. You'll still get to eat all the foods you love but enjoy incredible health benefits, with positive effects on cancer, heart disease, Alzheimer's and more.