
The Art of Running Faster
By: Julian Goater; Don Melvin;
Language: English
Quality: Like New
Genre: Health - Fitness - Diet, Sports,
ISBN: 9780736095501
SKU: BE500790909126
Pages: 198
Description: Offers advice for improving running speed, helping runners overcome physical and psychological obstacles, rethink traditional training methods, and customize training programs to achieve running goals.