
The Complete Book of Running For Women
By: Claire Kowalchik
Language: English
Quality: Good
Genre: Health - Fitness - Diet, Self help, Sports,
ISBN: 97004232
SKU: BE501026913807
Pages: 416
Description: NOTE: MINOR STAINING ON EDGES. INSIDE CONDITION IS GOOD. More women than ever are discovering the unique benefits of running -- for stress relief, weight management, endurance, and self-esteem. Women's bodies are not the same as men's, and though we can train just as hard and with the same passion for excellence, we have certain special concerns.