Bikini Fit : The 4-Week Plan

By: Chrissie Gallagher-Mundy;

Language: English

Quality: Good

Genre: Guide, Health - Fitness - Diet,

ISBN: 9780600610991

SKU: BE500454902774

Pages: 128

Description: For a body you can't wait to show off, try this easy-to-follow four-week plan. Its detox, weight-loss, beauty and energy plans detail nutrients, workouts and health tips and advice for each week. Buff up your skin and complexion to glow with good health with the step-by-step fat-burning and muscle toning exercises target problem areas and firm up your figure for the beach.