You on a Diet

By: Michael F. Roizen; Mehmet Oz;

Language: English

Quality: Good

Genre: Guide, Self help,

ISBN: 9780007241842

SKU: BE500999890292

Pages: 370

Description: Gives you a plan for helping you define your ideal body and finding the means to achieve it. This work helps the reader redefine what a healthy figure is and give you the tool kit to figure out yours. It teaches you everything from what fat looks like to how skin expands.