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Neal's Yard Remedies Mental Wellness: A Holistic Approach To Mental Health And Healing- [Hardcover]
D.K. Publishing
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Dhs. 37.80
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Dhs. 37.80
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Dhs. 37.80
By: D.K. Publishing
Language: English
Quality: Like New
Genre: Guide, Health - Fitness - Diet,
ISBN: 9780241480069
SKU: BE500722942203
Pages: 256
Description: An expertly curated collection of the natural and therapeutic resources that are proven to be effective for mental wellness. Explore the key lifestyle inhibitors to mental wellness and find sound solutions in the form of herbs, foods, aromatherapy, homeopathy, breathwork, yoga, connecting with nature, hobbies; and therapies such as acupuncture, reiki, massage, and CBT.