इसे छोड़कर सामग्री पर बढ़ने के लिए
The Fast Diet
By: Michael Mosley;
Language: English
Quality: Like New
Genre: Health - Fitness - Diet, Science,
ISBN: 9781780721675
SKU: BE501026917331
Pages: 224
Description: Is it possible to eat what you like, most of the time, and get thinner and healthier as you do it? Simple answer: yes. You just have to restrict your calorie intake for two non-consecutive days each week (500 calories for women, 600 for men). This book brings together the results of recent revolutionary research to create a dietary programme that anyone can incorporate into their normal working life.
