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Bikini Fit : The 4-Week Plan
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By: Chrissie Gallagher-Mundy;
Language: English
Quality: Good
Genre: Guide, Health - Fitness - Diet,
ISBN: 9780600610991
SKU: BE500454902774
Pages: 128
Description: For a body you can't wait to show off, try this easy-to-follow four-week plan. Its detox, weight-loss, beauty and energy plans detail nutrients, workouts and health tips and advice for each week. Buff up your skin and complexion to glow with good health with the step-by-step fat-burning and muscle toning exercises target problem areas and firm up your figure for the beach.