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The Mayo Clinic Plan 3 Essential Steps to a Better Body & Healthier Life - Mayo Clinic , Home Entertainment Books

The Mayo Clinic Plan 3 Essential Steps to a Better Body & Healthier Life

door Mayo Clinic , Home Entertainment Books
Language - English
Vendor - Bookends
This book belongs in the following collection(s):
Health, fitness & dieting
Dhs. 21.00 - Dhs. 21.00
Dhs. 21.00
Dhs. 21.00 - Dhs. 21.00
Dhs. 21.00

By: Mayo Clinic , Home Entertainment Books

Language: English

Quality: Good

Genre: Health - Fitness - Diet,

ISBN: 9781933821979

SKU: BE500896894694

Pages: 128

Description: Medical experts at the Mayo Clinic introduce a simple, straightforward ten-step plan to achieve a healthier lifestyle, offering tips on nutrition, weight control, exercise, sleep, the reduction of health risk factors, and developing a strategy for incorporating healthy habits into one's daily life. 60,000 first printing.