Speaking Of Yoga For Health
By: Institute Of Naturopathy Staff;
Language: English
Quality: Good
Genre: Guide, Health - Fitness - Diet,
ISBN: 9781845570262
SKU: BE500999883581
Pages: 140
Description: Yoga is an ancient discipline that improves the vitality of the regular practitioner. It is also a therapeutic system, which helps in regulating the production of various enzymes and hormones. It corrects the function of vital organs and strengthens the nervous system and muscles. It has a relaxing effect on the practitioner. In combination with nature cure, it can become a useful healing process.