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Fighting Fat/Fighting Fit - Janette Marshall; Ainsley Harriott; Mark Porter;

Fighting Fat/Fighting Fit

door Janette Marshall; Ainsley Harriott; Mark Porter;
Language - English
Vendor - Bookends
This book belongs in the following collection(s):
Guide
Health, fitness & dieting
Dhs. 18.90 - Dhs. 18.90
Dhs. 18.90
Dhs. 18.90 - Dhs. 18.90
Dhs. 18.90

By: Janette Marshall; Ainsley Harriott; Mark Porter;

Language: English

Quality: Good

Genre: Guide, Health - Fitness - Diet,

ISBN: 9780563384908

SKU: BE500869882686

Pages: 196

Description: This guide puts together a realistic and enjoyable plan to help even the most reluctant exerciser to improve their health. There are no crash diets or faddy meals, instead the emphasis is on eating wholesome food (recipes from Ainsley Harriott) and taking some steps towards a healthier way of life.