Eat Yourself Slim

By: Michel Montignac

Language: English

Quality: Good

Genre: Guide, Health - Fitness - Diet,

ISBN: 9781893162051

SKU: BEHIY900097

Pages: 279

Description: A guide to the diet sweeping Europe explains how to eat in restaurants and enjoy champagne and chocolate and still lose weight by identifying different kinds of fats and watching the glycemic index of carbohydrates