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Your First Triathlon
by Joe Friel;
This book belongs in the following collection(s):
Original price
Dhs. 18.90
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Original price
Dhs. 18.90
Original price
Dhs. 18.90
Dhs. 18.90
-
Dhs. 18.90
Current price
Dhs. 18.90
By: Joe Friel;
Language: English
Quality: Good
Genre: Guide, Sports,
ISBN: 9781931382854
SKU: BE500444859860
Pages: 223
Description: A practical guide for aspiring triathletes by the author of The Triathlete's Training Bible outlines a twelve-week training course that encompasses five active training hours per week, scheduled rest time, and the incorporation of a lifestyle based on health, fitness, and personal growth.