The Little Book of Chakras (Hardcover)

By: Lisa Dyer

Language: English

Quality: Good

Genre: Guide,

ISBN: 9781800691780

SKU: BE500079939611

Pages: 192

Description: 3.00 7 ratings1 review A beginner’s introduction to chakra energy work for improved energy, relaxation and health. Understand the seven chakras, how to align them and ways to use them in meditation, visualization and yoga practice to improve your physical health, balance energies and resolve physical, emotional and spiritual issues. With detailed descriptions of the chakras and easy-to follow techniques, as well as inspirational quotes, this little book is packed with ways to work with each of these powerful energy centres.