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How to Deal with Stress - Stephen Palmer , Cary Cooper

How to Deal with Stress

by Stephen Palmer , Cary Cooper
Language - English
Vendor - Bookends
This book belongs in the following collection(s):
Self Help
Dhs. 24.15 - Dhs. 24.15
Dhs. 24.15
Dhs. 24.15 - Dhs. 24.15
Dhs. 24.15

By: Stephen Palmer , Cary Cooper

Language: English

Quality: Like New

Genre: Self help,

ISBN: 9780749467067

SKU: BE501746944665

Pages: 224

Description: Straightforward, easy to read and practical, How to Deal with Stress, 3rd edition will put you back in charge of your life. Written by two internationally-recognized experts in the field of stress management, Cooper and Palmer provide a thorough understanding of the psychological causes of stress and the resulting physical effects, enabling you to build your own personal plan, improve well-being and enhance your performance at work.