Six Ways to Lose a Stone in Six Weeks

By: Judith Wills; Sarah McClurey;

Language: English

Quality: Good

Genre: Guide, Health - Fitness - Diet,

ISBN: 9780747276418

SKU: BE500598855958

Pages: 191

Description: A guide to six different ways to lose a stone within six weeks. It includes: the detox and energise plan; the fast food plan; the sweet-tooth plan; the meat-free plan; the business plan; and the family meals plan. Each plan provides tips and straightforward instructions on how to follow the diet and keep the weight loss off permanently. There are real-life case histories and easy exercises.