The South Beach Diet Supercharged
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By: Arthur Agatston, M.D.; Joseph Signorile, PhD;
Language: English
Quality: Good
Genre: Health - Fitness - Diet,
ISBN: 9780312559953
SKU: BE500646862938
Pages: 356
Description: Outlines an exercise program designed to complement "The South Beach Diet" eating guidelines and lifestyle recommendations, and details a twenty-minute daily, three-phase workout that combines cardiovascular and functional fitness practices.