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Yoga to Go
von Stella Weller;
This book belongs in the following collection(s):
Original price
Dhs. 15.75
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Original price
Dhs. 15.75
Original price
Dhs. 15.75
Dhs. 15.75
-
Dhs. 15.75
Current price
Dhs. 15.75
By: Stella Weller;
Language: English
Quality: Like New
Genre: Guide, Health - Fitness - Diet,
ISBN: 9781856752954
SKU: BE501026912096
Pages: 128
Description: With easy-to-follow routines for every part of the day, this book shows how you can use yoga to improve your posture, reduce stress and sleep more soundly. There are routines for different purposes and times of the day, for example relaxing after a long road journey. The routines are short, between five and ten minutes.