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Lose Your Weight

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Original price Dhs. 15.75 - Original price Dhs. 15.75
Original price
Dhs. 15.75
Dhs. 15.75 - Dhs. 15.75
Current price Dhs. 15.75

By: Kareena Kapoor

Language: English

Quality: Good

Genre: Guide, Health - Fitness - Diet,

ISBN: 978814000665

SKU: BE500034943681

Pages: 279

Description: Kareena Kapoor Khan achieved weight loss through sustainable, traditional Indian nutrition and functional fitness rather than crash diets. Her routine features balanced, home-cooked meals like dal-rice and parathas guided by nutritionist Rujuta Diwekar, paired with a consistent mix of power yoga, strength training, and daily cardio.