Speaking Of Yoga For Health

By: Institute Of Naturopathy Staff;

Language: English

Quality: Good

Genre: Guide, Health - Fitness - Diet,

ISBN: 9781845570262

SKU: BE500999883581

Pages: 140

Description: Yoga is an ancient discipline that improves the vitality of the regular practitioner. It is also a therapeutic system, which helps in regulating the production of various enzymes and hormones. It corrects the function of vital organs and strengthens the nervous system and muscles. It has a relaxing effect on the practitioner. In combination with nature cure, it can become a useful healing process.