![Reading for Well-Being: The Importance of Books for Mental Health](http://bookends.ae/cdn/shop/articles/art-of-the-good-life-feature-image-1_700x700_crop_center.webp?v=1683798002)
Reading for Well-Being: The Importance of Books for Mental Health
At Bookends, we believe that reading is an essential tool for improving mental health and well-being. Studies have shown that reading can reduce stress levels, improve cognitive function, and even prevent cognitive decline in later life. It provides an escape...