Emotional Agility

By: Susan David

Language: English

Quality: Like New

Genre: Finance - Business - Economics, Health - Fitness - Diet, Self help,

ISBN: 97006510

SKU: BE500269937974

Pages: 288

Description: Every day we speak around 16,000 words - but inside minds we create tens of thousands more. Thoughts such as 'I'm not spending enough time with my children' or 'I'm not good enough to present my work' can seem to be unshakable facts. In reality, they're the judgemental opinions of our inner voice.