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Anatomy of Strength Training
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By: Pat Manocchia;
Language: English
Quality: Like New
Genre: Health - Fitness - Diet, Picture book,
ISBN: 9781607102045
SKU: BE500240920404
Pages: 160
Description: Presents five essential exercises that are needed to build bodily strength and health, with multiple variations of the exercises, detailed information on the correct way to execute them, and color illustrations that highlight the muscles involved in eachmovement.
