Coconut Oil - Hardcover

By: Jessica Oldfield;

Language: English

Quality: Like New

Genre: Cookbook,

ISBN: 9781784880699

SKU: BE501252928573

Pages: 160

Description: Coconut oil is one of the best oils we can use as it contains good fats,vitamins and minerals. This kitchen handbook has over 60 delicious,health-supportive recipes to nourish you and explains how to use it instead of other oils and butter in your daily cooking. There are plenty of healthy and delicious dishes - from quick meals to weekend feasts - to suit every member of the family. And for those with a sweet tooth, there are simple, refined sugar-free desserts to satisfy cravings as well as indulgent cakes, biscuits and muesli bars that are nourishing treats. There is also a chapter on coconut oil as a beauty product. Quick DIY beauty recipes reveal the healing and medicinal properties of coconut oil, from hair wraps to face and body scrubs.