The Beauty of Yoga

By: Jacine Harrington;

Language: English

Quality: Good

Genre: Guide,

ISBN: 9780738700052

SKU: BE501299906030

Pages: 340

Description: NOTE: BROWNING STAIN ON EDGE DUE TO AGE.INSIDE CONDITION IS GOOD. Explaining "chakra" yoga, a method of tuning into one's emotional body and releasing negative energy or issues, this book takes readers to a deeper level of regular yoga practice by showing how to connect with emotions and feelings as they perform physical postures.