Six Ways to Lose a Stone in Six Weeks
By: Judith Wills; Sarah McClurey;
Language: English
Quality: Good
Genre: Guide, Health - Fitness - Diet,
ISBN: 9780747276418
SKU: BE500598855958
Pages: 191
Description: A guide to six different ways to lose a stone within six weeks. It includes: the detox and energise plan; the fast food plan; the sweet-tooth plan; the meat-free plan; the business plan; and the family meals plan. Each plan provides tips and straightforward instructions on how to follow the diet and keep the weight loss off permanently. There are real-life case histories and easy exercises.