The Beauty of Yoga
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By: Jacine Harrington;
Language: English
Quality: Good
Genre: Guide,
ISBN: 9780738700052
SKU: BE501299906030
Pages: 340
Description: NOTE: BROWNING STAIN ON EDGE DUE TO AGE.INSIDE CONDITION IS GOOD. Explaining "chakra" yoga, a method of tuning into one's emotional body and releasing negative energy or issues, this book takes readers to a deeper level of regular yoga practice by showing how to connect with emotions and feelings as they perform physical postures.