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Younger Next Year Gift Set for Women

This book belongs in the following collection(s):
Original price Dhs. 29.40 - Original price Dhs. 29.40
Original price
Dhs. 29.40
Dhs. 29.40 - Dhs. 29.40
Current price Dhs. 29.40

By: Chris Crowley; Henry S. Lodge;

Language: English

Quality: Good

Genre: Guide, Health - Fitness - Diet, Self help,

ISBN: 9780761166061

SKU: BE500931879170

Pages: 381

Description: NOTE: SET OF 2 BOOKS The gift to give others. The gift to give yourself. The gift that combines a bestselling program for becoming younger and healthier with a full-fledged 52-week journal that makes it easier to change your life, bringing planning, record- keeping, and motivation to the equation. For gym-goers who haven’t yet bought the book, for the fitness-minded, for husbands and wives making a commitment to one another—for anyone looking to turn back the biological clock and live fit, strong, and sexy into their 80s and beyond—it’s exactly the right gift. Younger Next Year: The Book & Journal Gift Set for Women combines Younger Next Year for Women with an edition of the Younger Next Year Journal. It shows how to become functionally younger through a program of exercise, diet, and emotional connection, and continue to live to the end of your years with newfound vitality and pleasure. The fill-in journal is the right companion to keep track of the Younger Next Year program.