Celebrate Your Feelings

By: Lauren Rivers, MS;

Language: English

Quality: Good

Genre: Guide,

ISBN: 9781647392895

SKU: BE500977904478

Pages: 106

Description: NOTE: MINOR ANNOTATION WITH PENCIL. INSIDE CONDITION IS GOOD. A guide to navigating emotional challenges during puberty for girls Growing up means changes, and, during puberty, those changes can feel overwhelming. Celebrate Your Feelings is a puberty book for girls--ages 8-12--that can help them understand themselves better and deal with their ever-changing emotions, thoughts, moods, relationships, and more! This practical puberty book for girls is packed with powerful new ways to keep calm, and feel good, like simple breathing techniques, practicing mindfulness, exercising, and self-care tips. Find out what it takes to connect with others and become the smart, strong, and confident young person you were meant to be. This empowering puberty book for girls includes: Awesome activities--Explore your feelings through guided exercises, quizzes, and prompts. Inclusive approach--This essential puberty book for girls is for you, no matter what kind of girl you are! Engaging images--Make learning fun with help from colorful illustrations for girls like you. Discover the power of creating a positive mindset in this puberty book for girls so you can tackle anything!