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The Chopsticks Diet - Kimiko Barber;

The Chopsticks Diet

Kimiko Barber; による
Language - English
Vendor - Bookends
This book belongs in the following collection(s):
Cookbooks
Dhs. 29.40 - Dhs. 29.40
Dhs. 29.40
Dhs. 29.40 - Dhs. 29.40
Dhs. 29.40

By: Kimiko Barber;

Language: English

Quality: Like New

Genre: Cookbook,

ISBN: 9789812751140

SKU: BE501117908494

Pages: 176

Description: There is only one way to lose weight - eat less. This cookbook does not involve any calorie counting, refer to a pre-calculated index, exclude essential foods or worse still, limit the selections of food allowed. There is one simple rule: delicious and perfectly balanced Japanese-inspired meals are to be eaten with chopsticks, which naturally makes you take smaller mouthfuls and instantly reduces the amount of food you eat.