Overcoming Relationship Problems 2nd Edition: A self-help guide using cognitive behavioural techniques (Overcoming Books)

By: Dr. Michael Crowe; Kevan Wylie;

Language: English

Quality: Good

Genre: Guide, Self help,

ISBN: 9781472138743

SKU: BE501393912892

Pages: 368

Description: Everyday problems such as financial pressures, sexual and emotional problems, fidelity issues or the complications of second marriages can cause unbearable pressure on relationships and family life. In this highly effective self-help guide, internationally-respected couples therapist, Dr Michael Crowe, and Professor of Sexual Medicine, Kevan Wylie, use proven cognitive behavioural therapy (CBT) methods along with systemic approaches derived from family therapy to help you to overcome your relationship problems. Specifically, you will learn about: Sustaining a long-term relationship Improving communication with your partner and family Dealing with sexual problems Developing negotiating skills Coping with jealousy and other negative emotions Overcoming self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical.