The Mindfulness Coloring Book

By: Emma Farrarons;

Language: English

Quality: Good

Genre: Activity Book, Art - Craft - Hobbies - Music,

ISBN: 9781615192823

SKU: BE501026913329

Pages: 114

Description: NOTR: MINOR COLORING ON ONE PAGE, ONLY. / Mindful coloring is a simple yet powerful practice that combines the proven, time-honored tradition of thoughtful meditation with the growing popularity of adult coloring books, and shows that any activity, done right, can be an exercise in mindfulness. In The Mindfulness Coloring Book, accomplished illustrator Emma Farrarons presents 70 intricate and beguiling patterns to help you color your way to tranquility.