Eat Pretty Everyday: 365 Daily Inspirations for Nourishing Beauty, Inside and Out (Nutrition Books, Health Journal, Books about Food, Daily Inspiration, Beauty Cookbooks)

By: Hart, Jolene

Language: English

Quality: Like New

Genre: Cookbook, Health - Fitness - Diet,

ISBN: 9781452151625

SKU: BE500537936638

Pages: 352

Description: Eat Pretty Every Day is a wonderful way to jumpstart a year of beautiful choices, from meals to mindset to self-care." -Frank Lipman, MD, author of 10 Reasons You Feel Old and Get Fat 365 days' worth of radiance-boosting guidance that will help you be your most beautiful self: Breakout hit Eat Pretty continues to win over audiences of all ages with its groundbreaking and user-friendly exploration of beauty nutrition. The author's hotly anticipated new book welcomes existing fans and newcomers alike, presenting 365 bite-size daily readings that make it easy to put beauty nutrition know-how to use in everyday life. Explores every aspect of what it means to eat pretty, offering simplified nutritional science, seasonal recipes, motivating goals and challenges, self-care exercises, and uplifting "mealtime mantras." Organized by the four seasons so you can get daily inspiration that is timely and relevant.