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Your First Triathlon - Joe Friel;

Your First Triathlon

Joe Friel;
Language - English
Vendor - Bookends
This book belongs in the following collection(s):
Guide
Sports
Dhs. 18.90 - Dhs. 18.90
Dhs. 18.90
Dhs. 18.90 - Dhs. 18.90
Dhs. 18.90

By: Joe Friel;

Language: English

Quality: Good

Genre: Guide, Sports,

ISBN: 9781931382854

SKU: BE500444859860

Pages: 223

Description: A practical guide for aspiring triathletes by the author of The Triathlete's Training Bible outlines a twelve-week training course that encompasses five active training hours per week, scheduled rest time, and the incorporation of a lifestyle based on health, fitness, and personal growth.